Summer Training

Updates

September 22, 2020

Athletes,

Team practice is now scheduled to begin on December 9, 2020 (date set by CIF). We will hold voluntary practice sessions on Mondays and Wednesdays from 3:30 to 5:00 beginning Monday, October 5. Please see your ParentSquare or contact Coach Ogle for more details. We look forward to seeing you in December, if not before! Our "2020" season will run from January to March, 2021.

Here is how to get ready:

Step 1: Make sure the coaches have your contact information. Follow the button below:

Step 2: Join our team Strava club, MBXC2020 . This extremely useful app allows both you and your coaches to keep track of your training.

Step 3. MANDATORY FOR ALL MBHS ATHLETES - obtain clearance from the MBHS Athletic Department. The school will not be hosting a physical night, so you will need to schedule an athletic physical with your own pediatrician. Urgent Care on Quintana Road in Morro Bay also does physicals. Athletic clearances are only good for one year and most clearances for current athletes will expire before summer. Forms are located on the MBHS website or via the link below. Completed forms must be turned in to the Athletic Department.

Our winning tradition in cross country goes back to 1967! We want YOU to join the long royal blue line!


Newcomers & Returners

Please make sure that you obtain your 2020-21 MBHS athletic clearance in time to begin training with the team this Fall. Print, fill out, and submit the forms below to the athletics office.

Athletic Clearance (Required Yearly)

1) ATHLETIC CONTRACT : To be completed and signed by parent and student. Additional signature form is only available for pickup at the Front Office. For more information contact the Athletic Secretary .

2) HISTORY FORM: Note: This form is to be filled out by the patient and parent prior to seeing the physician. This form needs to be completed and turned in with your Physical to the Athletic Office.

3) PHYSICAL EVALUATION: To be returned along with the Athletic Contract.

All forms, including parent volunteer, located HERE